Water activities are a source of enjoyment for people of all ages, but they also come with inherent risks. Drowning remains a leading cause of unintentional injury-related deaths among children in the ...

Swimming is not only a good survival skill, it’s also an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Swimmers, you might not want to hear this. What if I told you that running could actually benefit your swimming? Yes, you read that correctly. Running, the dreaded activity that most swimmers avoid at ...

Luckily there are some places in the Greater Houston area you can dive into and learn how to swim - that’s suitable for people of all ages. Here’s a list of some locations in and around Houston ...

My students needed a class before beginning swimming. I went to the dean with this problem. “May I teach a class for students who are afraid?” “Changing the undergraduate curriculum takes a lot of red ...

Every Child Swims is a program that gives local Springdale students free swimming lessons, helping to prevent drowning deaths ...