From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. The quiz below may not be available in all regions due to health privacy laws.

I’ve bombed a few tests in my life. This one was a real gut punch. My microbiome’s health was rated as “poor.” I had my gut microbiome—the collection of bacteria in the digestive tract—tested as part ...

What are digestive enzymes and do we need them? Digestion is the chemical and mechanical process of breaking down ingested food into smaller chunks. These pieces are then absorbed from the digestive ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

The stomach is located in the upper part of the abdomen. The digestive organs in the abdomen work together to absorb nutrients and move food through the digestion process. They include the stomach, ...