Spring officially begins at 10:46 a.m. ET on Friday, March 20, 2026, with the arrival of the vernal equinox (spring equinox).

MOBILE, Ala. (WALA) - The spring daylight saving time shift may only subtract one hour from your weekend, but science shows it can have measurable impacts on health and safety for several days ...

Spring is here, and with it, plants and insects are back on the scene. That's great news for birds, which have fewer food options available during the winter months. It's true: A properly-maintained ...

It's time to spring forward. Daylight saving time starts on March 8 in 2026, meaning clocks will shift forward an hour overnight. The change technically happens at 2 a.m. Here's what to know as you ...

This month has certainly given partial credence to the old saying: "March comes in like a lion and goes out like a lamb." Thus far, the first part of the adage has been true, but as we enter the last ...