Early in the morning as the Eagles were preparing for their annually hosted TR Invite Friday, I stopped by practice to learn ...

DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

Throwing the discus and shot put are forms of art. The two main throwing events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique ...

TACOMA, Wash. - The Simon Rosselli send-to-orbit show did not disappoint as the April national leader in the boys discus captured the WIAA Class 4A championship Friday with a record-setting ...

Over the past year, Delsea junior Hannah Nuhfer realized she needed to work on the technical aspects when it came to throwing the discus. She established herself as one of the state’s best as a ...